Meal Prep

Beef Stew (No Potatoes)

OMG!  This tastes AMAZING!  Love savory recipes!!  I’m calling this a stew, but it’s soupier in nature… regardless it’s a flavor explosion!

And… I don’t have an issue with potatoes… but, I wanted the meat and carrots to be the star.  Ok, so here are the details…

Ingredients:

  • 2 lbs Simple Truth Natural Chuck Beef Roast (cut into 1~1.5 inch cubes)
  • 2 lbs of Simple Truth Organic Whole Carrots (rough chopped)
  • 1 organic onion (rough chopped)
  • 8 oz container of Simple Truth organic sliced baby portabella mushrooms
  • 10 oz bag of frozen peas
  • 32 fl oz of Organic low sodium beef broth
  • 1 packet of McCormick Beef Stew Seasoning Mix
  • 1~2 Tbsp of Organic crushed rosemary (depends if you like rosemary… I do, so I  put closer to 2 Tbsp)
  • 1 Tbsp of Dijon mustard
  • 2 Tbsp of Worcestershire sauce

 

To prepare,

I put all ingredients in crockpot and cook on low for ~7 hours.  So good!

Calories = ~325 calories

Prep time = 15 min to rough chop and prep ingredients + ~7 hours in crockpot

# of containers = ~9 containers

 

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