Author: thesensiblefoodie

My life is busy! It takes a plan, and good people to make it all work. I'm constantly searching for new ways to have a healthy balance for myself, and my family. My daily life practice includes meal prep, moving, and finding joy in all that I do. It's taken me the last couple months to get back to a place where I can see myself in the mirror, and I can honestly recognize that girl! It's amazing!
Changing old habits
Food for thought

Changing old habits

thesensiblefoodieLeave a comment

I was reading an IG post today, and I wished I would have saved it.  It listed several tips for weight loss.  One of them was not to eat out of original packaging.  I thought to myself... hmmm, that's good advice.  I'm guilty of opening a box or a bag of my favorite snack and… Continue reading Changing old habits

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Time for a reset?
Food for thought

Time for a reset?

thesensiblefoodieLeave a comment

It's been way to long since I've taken the time to write a food for thought. A lot has changed in the past several months.  A lot of work related changes especially.  Sometimes with change comes more stress and committing more energy than usual towards the transition.  This will leave you seriously depleted each day.… Continue reading Time for a reset?