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Healthy for Busy People

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Author: Be FIT! with Susan Lee

My life is busy! It takes a plan, and surrounding yourself with good people to make it all work. I'm constantly searching for new ways to have a healthy balance for myself, and my family. My daily life practice includes meal prep, moving, and finding joy in all that I do.
Turkey Sloppy Joes
Meal Prep

Turkey Sloppy Joes

January 16, 2018 Be FIT! with Susan LeeLeave a comment

Sloppy joe is a comfort food. Your choice to use a store bought sauce or make your own. I paired with roasted sweet potatoes and steamed veggies make for a low cal, low carb meal prep.

Vegan Mexican Burrito Salad Jar
Meal Prep

Vegan Mexican Burrito Salad Jar

January 16, 2018 Be FIT! with Susan LeeLeave a comment

This is a great vegan option that you can eat cold or hot!

Kung Pao Veggies w/ Quinoa
Meal Prep

Kung Pao Veggies w/ Quinoa

January 15, 2018January 16, 2018 Be FIT! with Susan LeeLeave a comment

Love trying new vegetarian dishes.  Gives me motivation to try new veggies... this week it's broccolini!

Why I use Kroger ClickList
Life Hacks

Why I use Kroger ClickList

January 14, 2018January 14, 2018 Be FIT! with Susan LeeLeave a comment

Let's be FIT and continue to find life hacks that work for our healthy lifestyle!

Parmesan​ Crusted Tilapia
Meal Prep

Parmesan​ Crusted Tilapia

January 9, 2018January 9, 2018 Be FIT! with Susan LeeLeave a comment

I love tilapia!!! It's such a mild, tender fish.  Add some cheese and pesto... OMG!

Cauliflower “Not Really” Fried Rice
Meal Prep

Cauliflower “Not Really” Fried Rice

January 9, 2018 Be FIT! with Susan LeeLeave a comment

This is a great substitute if you are trying to reduce carbs and increase veggies.

Loaded sweet potato 
Meal Prep

Loaded sweet potato 

January 4, 2018 Be FIT! with Susan LeeLeave a comment

A healthy twist to a loaded potato. Full of so much goodness my mouth is watering just thinking about it!!!

2018 New Year’s Resolution
Food for thought

2018 New Year’s Resolution

December 31, 2017December 31, 2017 Be FIT! with Susan Lee2 Comments

Let's have resolve to increase our faith, maintain a healthy lifestyle, and continue to be open to new experiences!

Detox Chicken Soup
Meal Prep

Detox Chicken Soup

December 29, 2017December 29, 2017 Be FIT! with Susan Lee1 Comment

Detox Chicken Soup, this soup is packed full of fresh ingredients sure to get you back on track to eating and feeling great!

Joy to the world!
Food for thought

Joy to the world!

December 26, 2017December 26, 2017 Be FIT! with Susan Lee2 Comments

Joy to the world! Last Christmas I saw progress... after a year, there’s been a total shift!

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Meal Prep Gallery

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Mexican Quinoa Salad
Mexican Quinoa Salad
Enough grab and go options for the whole family!
Enough grab and go options for the whole family!
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