About 2 years ago I had the opportunity to attend a training in California. It was a week long session focused on leadership development. Part of this training also included a number of assessments designed to help us recognize strengths but also reflect on areas we need improvement. These assessments included feedback from our team,… Continue reading Be still
What's your intent for 2020?
I was reading an IG post today, and I wished I would have saved it. It listed several tips for weight loss. One of them was not to eat out of original packaging. I thought to myself... hmmm, that's good advice. I'm guilty of opening a box or a bag of my favorite snack and… Continue reading Changing old habits
It's been way to long since I've taken the time to write a food for thought. A lot has changed in the past several months. A lot of work related changes especially. Sometimes with change comes more stress and committing more energy than usual towards the transition. This will leave you seriously depleted each day.… Continue reading Time for a reset?
I was grateful to have seen this reflection of my former self. It allowed me to realize I truly want to live like I've never lived before.
Let's have resolve to increase our faith, maintain a healthy lifestyle, and continue to be open to new experiences!
Joy to the world! Last Christmas I saw progress... after a year, there’s been a total shift!
Set your intention according to God's purpose to heal and be free!
"Thanks" giving doesn't begin or end today.
Mind, body, and soul connection is essential. Keep your hands up, asking God to help you stay on track.